There are a lot of different ways to increase testosterone levels. However, not many people know that there are very delicious foods that can also boost your body’s natural T production. The following are some of the most delicious testosterone inducing foods out there. We hope you’ll enjoy them!
- Steak with sautéed onions – Nothing like eating a steak with some sautéd onions to make you feel like the man you are. This delicious testosterone inducing food is a great way to increase your testosterone naturally. We do, however, suggest that you go for the grass-fed variety when picking your stake. This is because it has a healthier fat profile and contains omega 3 fatty acids too. As for the onions, studies have shown to be able to increase testosterone production by about 300%! That’s a whole lot of T.
- Salmon – The next item on our list of delicious testosterone inducing foods is the mighty salmon. Salmon is amongst the best foods in the world when it comes to packing a healthy punch. It doesn’t come as a surprise that It is a great way to increase testosterone levels as well. Salmon is packed with zinc, scientifically proven to drastically increase testosterone levels. Salmon also boosts your T levels through vitamin D and omega 3 fatty acids. Vitamin D has a strong link with testosterone production and the omega 3 fatty acids raise the luteinizing hormone levels, which trigger testosterone production in the body.
- Pomegranate – Lastly, on our list of delicious testosterone inducing foods, we have pomegranate. This majestic fruit has shown to increase production of testosterone in the body by 24%. Not only that, but it can also help to lower blood pressure and it’s incredibly delicious! A fantastic choice for washing down that steak and salmon.
Well, those were some of the most delicious testosterone inducing foods. We hope you enjoyed the list and that you’ll enjoy their benefits too.